Although we often associate the term “addiction(s) with substance abuse, there are many different types of addictions that can be destructive and may require professional help to overcome.
Cravings or urges to use the substance or engage in the activity
Spending excessive amounts of time using or recovering from the use of the substance or engagement in the activity
Continuing to use or engage in the activity\substance, even when it causes problems in relationships, limits social occupations and employment.
Needing increasing amounts of the substance or activity to obtain the desired effect.
Development of withdrawal symptoms which can only be relieved by taking more of the substance or engaging in more of the activity
Do you or someone you know have a problem with addictions?
Have you considered working with a professional?
Read on to find out how can an addictions counsellor help you
Substance abuse can feel isolating, but you're not alone. Research suggests that 21% of Canadians will meet the criteria for addiction in their lifetime. Of these people, some will never overcome their addiction without aid.
Obtaining expert professional help with an addiction can provide the support needed to treat underlying causes and help you with your long-term battle to overcome cravings.
Read on to learn why seeking professional help may be right for you.
What Is Addiction Counselling?
The goal of addiction counselling is to help people change their thoughts, feelings and behaviours to learn positive coping strategies to overcome the addiction.
There are many different services under the umbrella of addiction counselling. Your counsellor will help you decide which evidence-based therapies are suitable for you.
In addition, your counsellor will create a customized treatment plan. Your treatments will vary depending on your needs and preferences.
You may go through group or individual addiction counselling services or get counselling as a couple or family. You can also seek inpatient or outpatient treatment.
How Can an Addictions Counsellor Help You?
You may work with one or more addiction counsellors during your treatment. These specialists will support you in a few key areas:
Setting Treatment Goals and Plans
Your counsellor will begin by getting a sense of your goals for treatment. As mentioned above, they will create a treatment plan tailored to your needs. Note that your treatment is collaborative; you should always have input regarding these plans.
Throughout your treatment, your counsellor will continue offering support and guidance using the plans you've outlined together.
Offering Therapeutic Counselling
One of the most helpful addiction counsellor's benefits is therapy sessions. During these sessions, your counsellor helps you work through any challenges you face as you work toward your goals. They can also help with mental health issues like anxiety, stress, and intrusive thoughts.
This is also where your counsellor will help you learn to address triggers and resist cravings. With education about the signs and stages of relapse, you will be better prepared to move beyond self-destructive habits. You will work together on a relapse prevention plan to help you understand what to do if you start to relapse.
Providing Support for Loved Ones
A solid support system is crucial for getting addiction help. That's why counsellors often help coach and educate friends, family members, and loved ones. This may happen during family therapy sessions or by referral to a support group or therapist.
Access Addictions Help From a Professional at NeuroThrive Networks
How can an addiction counsellor help you? No matter what kind of addiction help services you need, an expert counsellor can support you on your journey.
At NeuroThrive Networks, we're here to help. Our clinical team focuses on enhancing your quality of life with holistic support. Book an appointment with one of the experienced counsellors at NeuroThrive Networks today.